Amanda is a Certified Canadian Counsellor through the CCPA, a trained EMDR therapist, and a Sessional Instructor at the University of Saskatchewan. She brings extensive experience in ACT, Feminist, Narrative, and other therapeutic approaches, with particular expertise in anxiety, trauma, gender, sexuality, and attachment. Amanda provides affirming care and ongoing training to support individuals with diverse mental health needs.
Amanda is a Certified Canadian Counsellor through the CCPA, a trained EMDR therapist, and a Sessi...
Read More
I have had a keen interest in mental health and psychology my whole life, partly because I always wondered why I felt so different from other people…
Now that I can make sense of my own inner world (most of the time!) I want to help others do the same.
As a Counsellor, I pull from multiple modalities I have learned along the way- however- I don’t want to do traditional “talk therapy.” I want to tap into the knowledge of the body- by doing this we can start embodying what we truly value and desire- and come home to ourselves.
I want to slooooow it down. (Enter Benson Boon, no front flips required)
If you’re looking for a no-nonsense counsellor who understands what it’s like to be queer/neurodivergent/burnout/stuck/anxious/living in society today, reach out for a free 20 minute consult!
I have had a keen interest in mental health and psychology my whole life, partly because I always...
Read More
Your journey is unique, shaped by your individual experiences, perspectives, and values. My approach to therapy centers on respecting the richness diversity brings, recognizing how cultural nuances, neurodivergence, being a newcomer, and LGBTQ2SIA+ identities profoundly influence mental health and well-being.
I am dedicated to creating trauma-informed, anti-oppressive, and inclusive spaces where you can freely explore your thoughts and emotions. My practice integrates modalities like DBT, ACT, Narrative Therapy, IFS, mindfulness, and somatic approaches, tailored to meet your specific needs. I am also currently learning Gottman therapy and Sex-Therapy Informed work.
As a first-generation Bengali Canadian and visibly Muslim therapist, I understand the importance of being seen and valued in all
your intersecting identities. By starting this journey, you’re taking a courageous step toward self-discovery and healing.
Together, I hope that we can identify your strengths, normalize and validate your experiences, and create solutions aligned with your values and cultural context. Let us try to create a safe and inclusive space where you can explore your thoughts, emotions, and challenges without fear of judgment.
Let’s connect and build a space where you feel understood, celebrated, and empowered.
Your journey is unique, shaped by your individual experiences, perspectives, and values. My appro...
Read More
MJ Johnston (she/they) is a neuroqueer settler in Treaty 2/Saskatchewan. After earning a Bachelor’s of Science in Psychiatric Nursing from Brandon University MJ spent a decade working as a Registered Psychiatric Nurse in Saskatchewan’s mental health system. Currently they work as a School Counsellor.
A large portion of MJ’ss work integrates traditional counselling, somatic practices, radical acceptance and deep self compassion. They believe people are inherently good and capable of change.
“I am here to hold space for you while you enter this next part of your journey and cheer you on along the way. I’ve tried it all myself OR, learned about it during my degree or continuous training as a Registered Psychiatric Nurse, and now I want to share it with you.”
Skills:
• Solutions focused brief therapy diamond practitioner (Level 1)
• Somatic practices like tapping, breath work, and self regulation techniques
• Compassion, self compassion
• Therapeutic Arts
• Medical/medication education
Executive Functioning hacks and coping with ADHD/Autism
Life Coaching
Client Population:
Queer, 2SLGBTQIAS+, or Questioning
ADHD and Autism, including self diagnosed or questioning
Neurodivergent including C-PTSD, & PTSD
Depresson, Anxiety, Burnout, Addiction
Reproductive Healthcare
Currently MJ resides in Saskatchewan with their kiddo.
MJ Johnston (she/they) is a neuroqueer settler in Treaty 2/Saskatchewan. After earning a Bachelor...
Read More
