Your journey is unique, shaped by your individual experiences, perspectives, and values. My approach to therapy centers on respecting the richness diversity brings, recognizing how cultural nuances, neurodivergence, being a newcomer, and LGBTQ2SIA+ identities profoundly influence mental health and well-being.

I am dedicated to creating trauma-informed, anti-oppressive, and inclusive spaces where you can freely explore your thoughts and emotions. My practice integrates modalities like DBT, ACT, Narrative Therapy, IFS, mindfulness, and somatic approaches, tailored to meet your specific needs. I am also currently learning Gottman therapy and Sex-Therapy Informed work.

As a first-generation Bengali Canadian and visibly Muslim therapist, I understand the importance of being seen and valued in all your intersecting identities. By starting this journey, you’re taking a courageous step toward self-discovery and healing.

Together, I hope that we can identify your strengths, normalize and validate your experiences, and create solutions aligned with your values and cultural context. Let us try to create a safe and inclusive space where you can explore your thoughts, emotions, and challenges without fear of judgment.

Let’s connect and build a space where you feel understood, celebrated, and empowered.

Your journey is unique, shaped by your individual experiences, perspectives, and values. My appro... Read More

Meg Johnston (she/they) is a neuroqueer settler in Treaty 2/Saskatchewan. After earning a Bachelor’s of Science in Psychiatric Nursing from Brandon University Meg spent a decade working as a Registered Psychiatric Nurse in Saskatchewan’s mental health system. Currently they work as a School Counsellor.

A large portion of Meg’s work integrates traditional counselling, somatic practices, radical acceptance and deep self compassion. They believe people are inherently good and capable of change.

“I am here to hold space for you while you enter this next part of your journey and cheer you on along the way. I’ve tried it all myself OR, learned about it during my degree or continuous training as a Registered Psychiatric Nurse, and now I want to share it with you.”

Skills: • Solutions focused brief therapy diamond practitioner (Level 1) • Somatic practices like tapping, breath work, and self regulation techniques • Compassion, self compassion • Therapeutic Arts • Medical/medication education Executive Functioning hacks and coping with ADHD/Autism Life Coaching

Client Population: Queer, 2SLGBTQIAS+, or Questioning ADHD and Autism, including self diagnosed or questioning Neurodivergent including C-PTSD, & PTSD Depresson, Anxiety, Burnout, Addiction Reproductive Healthcare

Currently Meg resides in Saskatchewan with their kiddo and dog.

Meg Johnston (she/they) is a neuroqueer settler in Treaty 2/Saskatchewan. After earning a Bachelo... Read More

Javelin Laurence (they/them) is a dedicated Life Skills Coach with a heartfelt commitment to authentic and joyful living.

With a B.A. in Psychology from the University of Calgary, a Professional Counselling Diploma from Rhodes Wellness College, and ICF-accredited training, Javelin brings education and lived experience to their coaching practice.

Specializing in neurodivergence, gender diversity, and creative coaching, Javelin offers innovative, experiment-based coaching that is as unique as the clients they serve. They work with neurodivergent folks, 2SLGBTQIA+ individuals, and artists to uncover strategies that honor their true selves.

Whether supporting someone through the complexities of coming out, navigating executive functioning challenges, or rekindling creative passions, Javelin meets you with compassion and a tailored approach.

Javelin’s virtual services are accessible across Canada. By blending Motivational Interviewing, psychoeducation, Clean Language technique and playful experimentation, they help clients explore new ways of making life work with them, not against them. Their work centers around themes of self-acceptance, flexible growth, and the discovery of meaningful, sustainable change.

A professional actor and skilled group facilitator, Javelin also has a unique affinity for working with artists, offering insights into the challenges and joys of creative work. Javelin Laurence approaches every client with warmth, authenticity, and an unwavering belief in the power of small changes to create big transformations.

They invite everyone to “try easier” and discover what’s possible when we honor who we truly are.

Javelin Laurence (they/them) is a dedicated Life Skills Coach with a heartfelt commitment to auth... Read More